• 15 Simple Rules for Good Health

    1. You might heard of this nursery rhyme – ‘Early to bed and early to rise makes a man healthy, wealthy and wise’. You should maintain a healthy routine after waking up early so as to perform the right time and ensure good health. 2. You should try to avoid anxiety and stressful conditions. Stress and anxiety is linked to many other health risks. So keep them away from you. 3. Don’t suppress the natural urge to pass stool and urine. They help remove unwanted toxins out of the body. 4. Use antiseptic soap or liquid gel to wash your hands before eating. 5. Regular cleaning of the tongue to…